Welcome to the Ho'oponopono
cleaning meditations and prayers!
This site is the result of many months of "cleaning" and procrastination.
I have always felt that the simple principles of atonement offered by
Ho'oponopono are a gift from the Creator so that we may finally take our
rightful place on Earth and enjoy a life of peace, joy, abundance and good
health--not just for some, but for everyone.
I truly believe that our role on earth is of caretakers--taking care of the
animals, plants and of each other. It is clear to me that we are now
experiencing the effects of thousands of years of greed, hate and appalling
cruelty towards the animals, nature and other human beings.
I believe that through Ho'oponopono the
Creator has given us the opportunity to repair the damage--I am doing my
part, and for the sake of all of us, I hope that you will do the same.
Ho'oponopono Clearing
Meditation:
This meditation, includes 10
breathing exercises and 10 Ho'oponopono mantras. The
background music is the
Ho'oponopono Song
written and played by
Aman Ryusuke Seto. Aman has generously allowed me to use
the instrumental track. The Album Ho'oponopono Song is
available from the iTunes Store or from the
Galaxy website.
Please note that the meditations and
the images on this site
may not be copied or used for
commercial use. Additionally, please do not "force"
Ho'oponopono onto anyone. Remember that you have no right to force
your opinions or beliefs onto anyone else--even if you "think" they may help
others. Indeed those who practise Ho'oponopono know quite well that
the best way to help others is to look within.
So if you truly want to help others use the
Ho'oponopono mantra "I am sorry, please forgive me, I love you and I thank
you", and other cleaning practises, breathing exercises and
meditations to eliminate what is in you that is causing the adverse
condition to manifest in the other person's life.
There is a profuse amount of information on
the Internet about Ho'oponopono. If you are not at all familiar with
Ho'oponopono I need to clarify some very important points:
Ho'oponopono is not a religion and never
will become one. With Ho'oponopono there are no teachers, gurus or
high priests or middle men. Ho'oponopono practitioners know that the
Creator is the only teacher there is. Indeed, there are those
who are more experienced in the practice of Ho'oponopono, but they are
regarded in the same way you would regard an older brother or sister.
Ho'oponopono is a tool for atonement,
for correcting errors, erasing the effects of past actions and memories
that cause havoc and grief in our lives, the lives of others and on mother
nature as a whole.
Anyone can practise
Ho'oponopono--essentially you are seeking a dialogue with the Creator.
However, before you proceed further you will need to be comfortable with the
following fundamental concepts of Ho'oponopono.
When faced with any adverse situation,
the Ho'oponopono practitioner will immediately ask "What is it in me that
is causing this event to take place, this person to behave this way, this
sickness to manifest? etc". Ho'oponopono practitioners know that
blaming others is a sure way for making sure of the recurrence of a
problem. If you cannot get past the habit of blame, I suggest you do
not use these meditations. Rather use the
breathing exercises
and other
chants.
If you can pass through this
major ego generated hurdle, I promise you that you will absolutely love
Ho'oponopono--not only, you will witness miracles in your life and the lives
of others.
Those who follow and practise religions of
love will quickly recognise that the message of Ho'oponopono is not at all
new. Kabbalah has been teaching these very same principles since the times
of the prophet Abraham. Jesus embodied these principles and widely
taught them in the Gospel.
Did you pass through the first
hurdle? Congratulations! All that needs to happen now is for you to
practise the first meditation and mantra. That's the second hurdle.
All of my Ho'oponopono meditations and
chants include the Ho'oponopono Mantra.
Dear Father:
Here we acknowledge the Creator who
gives Unconditional Love. If you believe that you are the result of
an explosion or worse still that you created yourself, you are going to
have a lot of trouble with this one.
The word Father means "Giver Of Life"
and I am sure you realise that it has nothing to do with bearded patriarchs.
Addressing the Creator is fundamental
to this process, since only the Creator can fix the mess that we (and
our ancestors) have created.
I am sorry
This statement opens the door to
atonement. The moment you take responsibility for any negative
manifestation you experience or witness you also create an opportunity
for healing.
The apology is not directed to the
Creator. The Creator is Spirit and does not need nor care about
apologies.
The apology is an acknowledgement that
we are sorry for whatever it is that we (or our ancestors before us)
have done to cause the adverse circumstance to take place.
There is no need to grovel, just a
simple "I am sorry" will do.
Please forgive me
We are asking for forgiveness for
having forgotten how much the Creator loves us.
We are asking for forgiveness for
having shut out the Creator from our lives and missing out on all the
wonderful experiences that we could have had.
We ask for forgiveness with the
absolute certainty that it has already been granted. The Creator
is Spirit and is Unconditional Love, incapable of experiencing feelings
of anger, resentment and all the other ego related neurotic behaviours
that afflict humans.
It is important to note here that
Ho'oponopono practitioners never have to forgive anyone, since they
realise that all wrongdoing is the result of their own wrong action or
memories--past or
present.
I love you
When Jesus was asked "which is the
greatest commandments of them all" he surprised everyone (typical) and
stated "You shall love the Lord Your God with all your heart and with
all your soul and with all your mind."
Love is a great healing power.
Sending the Creator an SMS of love will reverberate through your psyche
and generate an immediate feeling of well being.
Once again being pure Spirit, the
Creator, does not need your love, but the very act of thinking loving
thoughts will tune your mind to that frequency with remarkable and
immediate results.
And I thank you
As stated earlier, whatever your
petition or concern, the moment you take responsibility for its
occurrence and seek a way out--you are guaranteed a response.
Almost invariably the response will
never be what you expect (or in some cases want)--but what you need
to start the process of healing or reconstruction.
Your "thank you" is the acknowledgement
that your petition has been heard and acted upon--that is all.
That's it! You have now
mastered the basic principles of Ho'oponopono. It is simple and
logical and an easy to understand process--as it should be.
Example 1:
Looking out of her office window, one of my
staff noticed that on the street below a truck driver was becoming enraged
with a motorist--it looked like it was going to develop into a nasty fist
fight. My staff member, used the mantra and the words, what is in me
that is causing this person to be so angry. Within minutes something
happened and the truck driver calmed down the fight was averted.
Example :
I was experiencing some serious red tape
difficulties with a Government body--the more I tried to pacify the
situation the more recalcitrant and unreasonable the official became.
This could have had disastrous consequences for my business. I used
the Ho'oponopono mantra accepting full responsibility for this person's
behaviour. The end result was that I unexpectedly met this very same
person in a social setting--and we became friends!
I could go on and on and on--but I won't.
It's your turn to practise Ho'oponopono and start a brand new life.
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Thanks to
Aman Ryusuke Seto for allowing me to use his beautiful
Ho'oponopono Song as a theme for this site and meditations. The
Album Ho'oponopono Song is available from the iTunes Store.
