Home | Breathing Exercise | Ho'oponopono | Ho'oponopono Cleaning Tools | Source Healing Chant | Miracle Healing Prayer | Guided Audio and Video Meditations Full List | Groups | Message Board

Welcome to the Ho'oponopono cleaning meditations and prayers!

This site is the result of many months of "cleaning" and procrastination.  I have always felt  that the simple principles of atonement offered by Ho'oponopono are a gift from the Creator so that we may finally take our rightful place on Earth and enjoy a life of peace, joy, abundance and good health--not just for some, but for everyone.

I truly believe that our role on earth is of caretakers--taking care of the animals, plants and of each other.  It is clear to me that we are now experiencing the effects of thousands of years of greed, hate and appalling cruelty towards the animals, nature and other human beings. 

I believe that through Ho'oponopono the Creator has given us the opportunity to repair the damage--I am doing my part, and for the sake of all of us, I hope that you will do the same.

Ho'oponopono Clearing Meditation: This meditation, includes 10 breathing exercises and 10 Ho'oponopono mantras.  The background music is the Ho'oponopono Song written and played by Aman Ryusuke Seto.  Aman has generously allowed me to use the instrumental track.  The Album Ho'oponopono Song is available from the iTunes Store or from the Galaxy website.


Download the Ho'oponopono Mantra Meditation
Right click on the link and "Save As"

Watch the Video version of the Ho'oponopono Mantra






Please note that the meditations and the images on this site may not be copied or used for commercial use.  Additionally, please do not "force" Ho'oponopono onto anyone.  Remember that you have no right to force your opinions or beliefs onto anyone else--even if you "think" they may help others.  Indeed those who practise Ho'oponopono know quite well that the best way to help others is to look within.

So if you truly want to help others use the Ho'oponopono mantra "I am sorry, please forgive me, I love you and I thank you", and other cleaning practises, breathing exercises and meditations to eliminate what is in you that is causing the adverse condition to manifest in the other person's life.

There is a profuse amount of information on the Internet about Ho'oponopono.  If you are not at all familiar with Ho'oponopono I need to clarify some very important points:

  • Ho'oponopono is not a religion and never will become one.  With Ho'oponopono there are no teachers, gurus or high priests or middle men. Ho'oponopono practitioners know that the Creator is the only teacher there is.   Indeed, there are those who are more experienced in the practice of Ho'oponopono, but they are regarded in the same way you would regard an older brother or sister.
  • Ho'oponopono is a tool for atonement, for correcting errors, erasing the effects of past actions and memories that cause havoc and grief in our lives, the lives of others and on mother nature as a whole.


Anyone can practise Ho'oponopono--essentially you are seeking a dialogue with the Creator.  However, before you proceed further you will need to be comfortable with the following fundamental concepts of Ho'oponopono.

  • When faced with any adverse situation, the Ho'oponopono practitioner will immediately ask "What is it in me that is causing this event to take place, this person to behave this way, this sickness to manifest? etc".  Ho'oponopono practitioners know that blaming others is a sure way for making sure of the recurrence of a problem.  If you cannot get past the habit of blame, I suggest you do not use these meditations.  Rather use the breathing exercises and other chants.

If you can pass through this major ego generated hurdle, I promise you that you will absolutely love Ho'oponopono--not only, you will witness miracles in your life and the lives of others.

Those who follow and practise religions of love will quickly recognise that the message of Ho'oponopono is not at all new. Kabbalah has been teaching these very same principles since the times of the prophet Abraham.  The recent scriptures, the Buddhist principles of love for all creation are living embodiment of the Kabbalah principles.  So, there is really nothing new under the sun--just more and more advanced perceptions of eternal truths.   Recent developments such as Quantum Physics and the principles taught by Source Healing are offering new and exciting interpretations of the future of the human race.  They point to a Higher Intelligence that has a very clear and well planned future for the human race -- the emergence of a Super Race being the first step of this plan.



Did you pass through the first hurdle?  Congratulations! All that needs to happen now is for you to practise the first meditation and mantra.  That's the second hurdle.

All of my Ho'oponopono meditations and chants include the Ho'oponopono Mantra. 

  • Dear Father: 
    • Here we acknowledge the Creator who gives Unconditional Love.  If you believe that you are the result of an explosion or worse still that you created yourself, you are going to have a lot of trouble with this one.
    • The word Father means "Giver Of Life" and I am sure you realise that it has nothing to do with bearded patriarchs.
    • Addressing the Creator is fundamental to this process, since only the Creator can fix the mess that we (and our ancestors) have created. 
  • I am sorry
    • This statement opens the door to atonement.  The moment you take responsibility for any negative manifestation you experience or witness you also create an opportunity for healing. 
    • The apology is not directed to the Creator.  The Creator is Spirit and does not need nor care about apologies. 
    • The apology is an acknowledgement that we are sorry for whatever it is that we (or our ancestors before us) have done to cause the adverse circumstance to take place.
    • There is no need to grovel, just a simple "I am sorry" will do.
  • Please forgive me
    • We are asking for forgiveness for having forgotten how much the Creator loves us.
    • We are asking for forgiveness for having shut out the Creator from our lives and missing out on all the wonderful experiences that we could have had.
    • We ask for forgiveness with the absolute certainty that it has already been granted.  The Creator is Spirit and is Unconditional Love, incapable of experiencing feelings of anger, resentment and all the other ego related neurotic behaviours that afflict humans.
    • It is important to note here that Ho'oponopono practitioners never have to forgive anyone, since they realise that all wrongdoing is the result of their own wrong action or memories--past or present. 
  • I love you
    • When Jesus was asked "which is the greatest commandments of them all" he surprised everyone (typical) and stated "You shall love the Lord Your God with all your heart and with all your soul and with all your mind."
    • Love is a great healing power.  Sending the Creator an SMS of love will reverberate through your psyche and generate an immediate feeling of well being.
    • Once again being pure Spirit, the Creator, does not need your love, but the very act of thinking loving thoughts will tune your mind to that frequency with remarkable and immediate results.
  • And I thank you
    • As stated  earlier, whatever your petition or concern, the moment you take responsibility for its occurrence and seek a way out--you are guaranteed a response.
    • Almost invariably the response will never be what you expect (or in some cases want)--but what you need to start the process of healing or reconstruction.
    • Your "thank you" is the acknowledgement that your petition has been heard and acted upon--that is all.





That's it!  You have now mastered the basic principles of Ho'oponopono.  It is simple and logical and an easy to understand process--as it should be.

Example 1:  Looking out of her office window, one of my staff noticed that on the street below a truck driver was becoming enraged with a motorist--it looked like it was going to develop into a nasty fist fight.  My staff member, used the mantra and the words, what is in me that is causing this person to be so angry.  Within minutes something happened and the truck driver calmed down the fight was averted.

Example :  I was experiencing some serious red tape difficulties with a Government body--the more I tried to pacify the situation the more recalcitrant and unreasonable the official became.  This could have had disastrous consequences for my business.  I used the Ho'oponopono mantra accepting full responsibility for this person's behaviour.  The end result was that I unexpectedly met this very same person in a social setting--and we became friends!

I could go on and on and on--but I won't. It's your turn to practise Ho'oponopono and start a brand new life.



New free healing technique

  Hit Counter by Digits


Free Reiki Resources

Free Reiki Self Healing Resources for everyone






A licensed and easy to use On-line lotto service. Give them a try -- it's free to join! :-)   





How to make your very own vision board - play it on your PC, Ipod or TV Screen!

  How to make your own vision board



predict lotto numbers with hypnosis | free meditations online | prayers online | Free mind movie | Accredited Senior First Aid Course | free stress release meditation | Ho'oponopono |
Spiritual healing | | Benevolent organizations | Reiki